Counselling can help to connect you to you again

Welcome to Self Connection Counselling

Counselling can help to connect you to you again

About Me

Hello, and thank you for visiting my website. I am Ryan Lunn, a BACP-registered therapist with a BA Hons degree in Contemporary Relational Counselling with over three years of experience supporting individuals through life’s many challenges. I specialise in working with clients facing different experiences of grief, loss, and bereavement, the many shapes stress and anxiety can take, LGBTQIA+ related concerns and relationship issues—both personal and professional.
I believe in creating a warm, open, and compassionate space where you can share your thoughts and feelings without fear of judgment. Starting therapy can feel like a big step, and it takes real courage to reach out—so well done for getting started. I’m here to walk alongside you and would be happy to answer any questions you have. I look forward to connecting with you.

Sessions 

I believe counselling should be accessible to all, so I offer sessions via telephone and online through Zoom or Teams

Sessions last for 50 minutes and cost £40. Payment options to be discussed.

To ensure I am the right counsellor for you, I offer a free telephone consultation at a time suitable for you. 

Please use the Get In Touch page to arrange.

The Counselling Process

Counselling can seem like a daunting experience before it begins, so this is a brief explanation of my counselling process. Don't worry, if you have any questions or concerns, I am here to help and explain further. 

  1. After getting in touch, we will have an initial consultation to see if I am the right counsellor for you.
  2. If you wish to proceed, the first session will be arranged with payment required 24 hours before.
  3. The counselling contract will be sent to you giving all the relevant information, ensuring we accept the fundamental elements of ethical, healthy counselling
  4. Upon our first session, we will get to know each other and mutually set out the goals and focus you wish to achieve.
  5. Our sessions will continue with regular reviews.
  6. When the time is right, out sessions will come to a close. This will be a collaborative ending with a plan in place to help you to continue to maintain your self connection.

Contact Me

Please use the below form to get in touch with any queries. I aim to respond within 48 hours of your request, Monday to Friday. Alternatively, follow the below link to my BetterHelp profile and contact me through there, see my availability and book sessions direct.

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Alternatively, you can contact me through BetterHelp, where they believe "You deserve to be happy".

There, you can message me directly, book sessions and see my availability

Self Connection Counselling - Counselling can help to connect you to you again.

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